Join me to discover the gems of Yin Yoga Practice.
This 2hr online workshop will highlight the basic principles of the practice - do’s and don’ts.

We will cover the topics of fascia & connective tissues, meridian lines as well as some aspects of functional anatomy and acupressure points. My aim for this workshop is to share with you what I know and love about this incredible practice so that hopefully you can begin to understand what benefits you can get from incorporating it into your life. Both on and off the mat.

This workshop is suitable for all levels. Those who never practised Yin Yoga before as well as those who have an established practice as we will dive into both theory and the actual practice itself.