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Self Care Session for YOGA TEACHERS

We are back with another Self -Care practice for you Yoga Teachers! 

We had so much fun during the first one that it was only right that we continued to bring them to you :) 
So here it is. 2hrs of meditation, connection, real conversation, fun creative flow by Angus followed by Yin by Paula - closing the session with sweet relaxing Shavasana.

This is your chance to get together connect back with your practice and catch up with fellow teachers, but mainly to receive what you give to your students. 

Join us!

Paula and Angus

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18 January

Yin & Sound Journey with Kate Cohen

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1 March

Permission to Rest